I know that if we were to harness the power of our minds we could do anything.
I know lots of stuff.
But do I really believe it? Enough to live it?
I had a talk with myself yesterday about the power of intention. I told myself that we DO believe we can change anything we want to. That we DO have the power to make our life whatever it is we aspire to. It IS possible. And we're doing it.
Slowly but surely.
I am truly making an effort to become the person I know I can be.
It's a slow and often painful process but as we've all heard before, each day is an opportunity to make a different choice. I am practicing being compassionate towards myself for my slip ups while at the same time still pushing to make progress.
I'm attempting to turn over my life, shake out all the bugs and grow higher and stronger than ever before.
In taking control of my health I am seeking to create unity between myself and Divinity. To create balance. I'm working at taking all of the loose strings, my poor health, my shriveled ambition, my hunger for spiritual fulfillment, my displeasure with my habit of 'wasting' time, multitudes of unfinished projects, my poor nutritional habits, my inability to budget money, my lack of self discipline, and I am attempting to pull them all together and turn them from ragged strings into a dazzling weave of dreams realized and potential fulfilled.
I'm going to the gym 5-6 times a week now, I'm doing better about my diet though I'm not obsessing over it, I've practiced centering a few times (still need much more practice!), working on the wedding planning some more, and cleaned my house finally!!!!
I'm getting there. I'm trying and I know that is all I can do.
One year ago today we lost our baby in a miscarriage. When I look at where I was a year ago I feel a sense of accomplishment and can see the ample blessings that have been showered upon me. I feel I have made major strides, realized a lot of the goals I set for myself. Looking back helps me to see more clearly where I am now. One year ago today.
Sigh.
Day by day.
Bohemian, Secret Subversive, Witch, Lover, Poet, I'm everything and nothing at the same time.
Sunday, November 23, 2008
Thursday, November 13, 2008
Centering 101
My first practical assignment is to practice centering.
Any recommendations?
This is tough.
I don't really know if I'm doing it 'right'....
(Since I do not have my mentor's permission to use her name I will give her a name so I can quit referring to her as 'mentor'. Her name is now Swan.)
Swan and I had a great conversation about being present in your body, being aware of your body and some suggestions for centering. We tried it for a minute and I did feel a slight change, a mellowness and a.....stability (seems like a weird word to use..) that wasn't there before.
Interestingly this whole practice sheds light on something I have been actively working through for the last 6 mo or so. The dreaded 'Body Issues'. Yeah. Icky stuff.
One thing I have realized recently is that I have a resentment towards my body. I feel like it has betrayed me by hurting so much and being so out of whack. So, on a conscious level I know that the only reason it's behaving this way is a direct result of the way that I treat it but childishly I feel like it should supersede my tomfoolery. I could understand it if I were like....60 or something but the fact that I am only 30 and have so many health problems seems wimpy.
The resentment extends past my physical illness' to my sexuality. I was one of those girls that developed early and with that development came a whole lot of lessons, trials and tribulations that I had to deal with at a very early age. Too early I think. In many many ways my developing body took away the last few good years of what should have been my childhood and made me painfully aware of my approaching womanhood.
So, over the years I've learned to take myself out of my body. Now, trying to 'come back' has been difficult. I have only been taking notice of my body when it is in pain, otherwise I don't pay it much attention, I live mainly in my mind.
Plus, how do I know when I'm doing it? What does centering feel like?
Questions, questions, questions.......
Any recommendations?
This is tough.
I don't really know if I'm doing it 'right'....
(Since I do not have my mentor's permission to use her name I will give her a name so I can quit referring to her as 'mentor'. Her name is now Swan.)
Swan and I had a great conversation about being present in your body, being aware of your body and some suggestions for centering. We tried it for a minute and I did feel a slight change, a mellowness and a.....stability (seems like a weird word to use..) that wasn't there before.
Interestingly this whole practice sheds light on something I have been actively working through for the last 6 mo or so. The dreaded 'Body Issues'. Yeah. Icky stuff.
One thing I have realized recently is that I have a resentment towards my body. I feel like it has betrayed me by hurting so much and being so out of whack. So, on a conscious level I know that the only reason it's behaving this way is a direct result of the way that I treat it but childishly I feel like it should supersede my tomfoolery. I could understand it if I were like....60 or something but the fact that I am only 30 and have so many health problems seems wimpy.
The resentment extends past my physical illness' to my sexuality. I was one of those girls that developed early and with that development came a whole lot of lessons, trials and tribulations that I had to deal with at a very early age. Too early I think. In many many ways my developing body took away the last few good years of what should have been my childhood and made me painfully aware of my approaching womanhood.
So, over the years I've learned to take myself out of my body. Now, trying to 'come back' has been difficult. I have only been taking notice of my body when it is in pain, otherwise I don't pay it much attention, I live mainly in my mind.
Plus, how do I know when I'm doing it? What does centering feel like?
Questions, questions, questions.......
Labels:
body issues,
centering,
questions,
sexuality,
trying
Monday, November 10, 2008
The wheel of the year goes round and round
I have no idea where or why the song 'wheels on the bus' is stuck in my head but it is.
I am happy to report many wonderful things happening in my world.
Firstly:
Barack Obama.
I feel like our country passed an IQ test when they elected him. I don't think he is the answer to all of our problems, after all he is just another figurehead but what I do respond to is that he is DIFFERENT. He has a fresh optimism, a true spirit of teamwork, he believes that we can change for the better and he has inspired people in our country to hope for better days as well. That's good enough for me. I'm so sick of seeing what is essentially the same guy up there saying the same things, spewing messages of fear, issuing threats. The acceptance speech Obama made was beautiful. It brought tears to my eyes.
Second:
I had no idea when my contemporary offered to mentor me that she was offering to be my full blown teacher for my year and a day training. I thought perhaps she was offering to answer emails if I had a question now and again. Nope. She's in it for the long haul!! We are even talking about doing a dedication ceremony come Yule time.
We've met a couple of times so far and it's been truly wonderful. She did our natal charts both as separate people and then for how we work as a pair and it's very encouraging! I love that we began our work together after having gone over our charts together and really opened up to each other about who we really are. Very refreshing.
The last time we met we began working on centering. This is brand new territory for me, it's a difficult thing for me to grasp for some reason. I don't have very acute awareness of my body, we've sort of been in a show-down for a long time now. It gives me lots of grief and I've not been very kind to it either. Quite the project.
And there's writing. Lots of writing. She likes to give essay topics which is great, writing is a fabulous way for me to communicate and I don't do nearly enough writing these days. My poor journal has dust on it!
How is it I feel I never have the time to really accomplish all the things I want to do? I've really been putting the pressure on myself to manage my time more effectively these days.
Thirdly:
I've begun going to the gym with regularity. Just when I thought I couldn't afford a personal trainer my gym ran a half off special on Halloween day and viola! I have a pile of sessions for three months. I also seceded to have the sessions be my birthday present from my man & my parents as well so that will help me 'explain' the cost. Plus I've been telling myself it is a wedding expense.
All last week I was so sore I could barely walk so I only made it to the gym for my training sessions, this week I'm going to try to make it in there on my off days for my cardio workout. One day at a time right? And of course I continue to work on my diet, I've been trying to steer clear of the frozen 'Lean Cuisine' type foods and eat 'real' food but make it calorically correct...I feel a little shaky about this but I refuse to go back to the strictly frozen food diet. It's just not natural.
And fourthly:
(Is fourthly a word? I suppose it is now!)
It snowed here! Just a little bit, enough to blanket the trees and cover the ground though it was gone in a couple of hours, it was astounding. I got up early after not being able to sleep and came out to the living room to say good morning to my kitty and there it was! I felt that squeeze in my heart I that I get when the first snow falls, I can feel it still. The change of the seasons is so truly miraculous, it touches my soul each and every time.
To anyone, everyone who might read this, I hope these words find you in a state of grace today.
Blessed be~
I am happy to report many wonderful things happening in my world.
Firstly:
Barack Obama.
I feel like our country passed an IQ test when they elected him. I don't think he is the answer to all of our problems, after all he is just another figurehead but what I do respond to is that he is DIFFERENT. He has a fresh optimism, a true spirit of teamwork, he believes that we can change for the better and he has inspired people in our country to hope for better days as well. That's good enough for me. I'm so sick of seeing what is essentially the same guy up there saying the same things, spewing messages of fear, issuing threats. The acceptance speech Obama made was beautiful. It brought tears to my eyes.
Second:
I had no idea when my contemporary offered to mentor me that she was offering to be my full blown teacher for my year and a day training. I thought perhaps she was offering to answer emails if I had a question now and again. Nope. She's in it for the long haul!! We are even talking about doing a dedication ceremony come Yule time.
We've met a couple of times so far and it's been truly wonderful. She did our natal charts both as separate people and then for how we work as a pair and it's very encouraging! I love that we began our work together after having gone over our charts together and really opened up to each other about who we really are. Very refreshing.
The last time we met we began working on centering. This is brand new territory for me, it's a difficult thing for me to grasp for some reason. I don't have very acute awareness of my body, we've sort of been in a show-down for a long time now. It gives me lots of grief and I've not been very kind to it either. Quite the project.
And there's writing. Lots of writing. She likes to give essay topics which is great, writing is a fabulous way for me to communicate and I don't do nearly enough writing these days. My poor journal has dust on it!
How is it I feel I never have the time to really accomplish all the things I want to do? I've really been putting the pressure on myself to manage my time more effectively these days.
Thirdly:
I've begun going to the gym with regularity. Just when I thought I couldn't afford a personal trainer my gym ran a half off special on Halloween day and viola! I have a pile of sessions for three months. I also seceded to have the sessions be my birthday present from my man & my parents as well so that will help me 'explain' the cost. Plus I've been telling myself it is a wedding expense.
All last week I was so sore I could barely walk so I only made it to the gym for my training sessions, this week I'm going to try to make it in there on my off days for my cardio workout. One day at a time right? And of course I continue to work on my diet, I've been trying to steer clear of the frozen 'Lean Cuisine' type foods and eat 'real' food but make it calorically correct...I feel a little shaky about this but I refuse to go back to the strictly frozen food diet. It's just not natural.
And fourthly:
(Is fourthly a word? I suppose it is now!)
It snowed here! Just a little bit, enough to blanket the trees and cover the ground though it was gone in a couple of hours, it was astounding. I got up early after not being able to sleep and came out to the living room to say good morning to my kitty and there it was! I felt that squeeze in my heart I that I get when the first snow falls, I can feel it still. The change of the seasons is so truly miraculous, it touches my soul each and every time.
To anyone, everyone who might read this, I hope these words find you in a state of grace today.
Blessed be~
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